We all have nights when sleep is elusive, when our brains are stuck on “busy”. If this happens during the summer or fall, reach for your robe and slide into your slippers or flip flips. Sneak out to the garden. Pluck a lavender stem or three and head back to bed. Place the flowers on your pillow and breathe. Refreshing. . . calming. . . healing. . . . . see you in the morning.
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